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Your mental health is just as important as your physical health.

Life can be tough at times, but so are you. You are brave and resilient; I say that because you are here to get the help you need to develop into the person you've always wanted to be and grow to the next level.”

“I am an EMDRIA-approved licensed Marriage and family therapist Associate. I am a proud graduate of Capella University. After graduating, I received additional training in LGBTQ+ therapy, grief counseling, EFT, DBT, and polyvagal-informed therapy.  Life can be hard at times, and it’s not your fault. We might need a little extra help during those times, and that’s okay. You are not alone, and I am here to help you through these critical times and help bring you peace and connection with those around you. I work with grief, depression, anxiety, trauma, PTSD, mood disorders, cutting and self-harm, marital/couple conflict, infidelity, sexuality, betrayal trauma, relationship problems,  life transitions, and more. You are unique, and I look forward to working together to get you where you want to be.”

– Zainab.

All services are provided virtually. Services include

  • Individual Therapy

  • Couple's Therapy

  • Family Therapy

  • EMDR Therapy

  • Group Therapy

  • Premarital Counseling

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